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Juice Fasting Retreats in southern , Spain

(4-18 June 2011)

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In June, 2011, Jiva Healing will be offering retreats at the beautiful resort of El Sueno, close to the famous white hilltop village of Vejer de la Frontera in south-western Spain. Translated as 'the dream', El Sueño is an ecological country estate tucked away in a valley by the sea, in one of the most beautiful and unspoilt areas of the Costa de la Luz . This peaceful rural setting provides the perfect setting for relaxing and rejuvenating. You can spend time relaxing, swimming in the sea or in one of El Sueno’s two non-chlorinated swimming pools, and taking part in yoga classes, massage and meditation.

For more information on the classes and activities on offer during the week please see: Juice fasting retreats

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Prices per person (British Pounds)

  Dates

Prices
(Single ensuite room)

 

Prices
(Single room with shared bath)

Juice Fasting Retreat June 4-11 £1050 £900
Juice Fasting Retreat June 11-18 £1050 £900

Price (1050 pounds) includes accommodation with en-suite bathroom, all juices and soups, detox pack and all classes. (The 900 pound price is for a single room with a shared bathroom.) Flights and transfers, and massages and treatments are not included in the price.

NB: Fasting is not safe for people who are very underweight, clinically obese, pregnant, diabetic, suffering from kidney disease or certain cancers. Please contact us if you have any concerns about your health that you would like to discuss further before arrival. Click here for more information on the Juice Fasting Retreat Programme

The Centre

The original properties on this finca have been carefully and sustainably renovated to a high standard, filled with light, character & modern comforts for all seasons, to offer guests five very individual houses. Tucked into lovely organic grounds full of gardens, shady trees & orchards with a wealth of wildlife and South West views across the entire valley - it is a glorious rural retreat! El Sueno has been given very positive reviews in Alastair Sawday’s Special Places to Stay, a worldwide guide to special places that "go the extra mile to provide responsible holidays – authentic, real places with a heart that are, just as importantly, a delight to stay in."

Pure Water

Both swimming pools are ecologically cleaned with a silver & copper ioniser & mineral filter sand. The water then feeds into the orchards or lake during the drier months - as well being enjoyed by the dipping swallows in the Summer!

El Sueño is sheltered from the seasonal Easterly Levante and Westerly Poniente winds. Gentle sea breezes come up the valley to freshen summer days and keep the nights cool without humidity.


Daily Timetable
8:30 - 9:30 Yoga (gentle hatha practice)
10:00 Fresh fruit or vegetable juice
11:00 - 12:30 Nutrition and healthy eating class
12:30 - 13:30 Fresh fruit or vegetable juice
Afternoons free to explore, swim, have massages and treatments, or just rest
18:30 Vegetable broth
19:00 Evening class or meditation

What people have said about El Sueno:

"A place as dreamy as its name."

A cool, eco-chic country retreat."

“It’s been the best family holiday we’ve had for years. We love the beauty and peace of your estate & enjoyed the quality of the interior – a real home!"

How to get there

El Sueno is a 40 minute drive from Jerez airport.

Gibraltar is 60 minutes away, Seville is 90 minutes and Malaga is a 2 hour drive.

Detailed directions for traveling to El Sueno can be found at this link on their website: http://www.elsueno.net/Travel.html

Please contact us in advance of making payment to ensure availability on the dates you intend to come. jivahealing@gmail.com +44 7786 363 553 (UK)




contact us by email, jivahealing@gmail.com, or phone: Melissa Kendall (UK) +44 7786 363 553