Fitness and Detox Retreat, Littleton Mill, Wiltshire (24-28 May 2013)

This fun and effective fitness and detox programme is led by an experienced fitness trainer, Angela O'Donovan. Angela is passionate about fitness, health and alternative nutrition, and loves to work with people outdoors. She believes in gentle guidance and strong encouragement to get the best out of clients, and does not adopt a bootcamp-style approach. You will achieve significant results regardless of your level of fitness. This week is a fantastic opportunity for anyone wanting to kick-start a healthier, more active lifestyle. Yoga teachers and nutrition experts will complement a full schedule of exercise classes, yoga and other activities.

Yoga and Healthy Eating Detox Weekend, Littleton Mill, Wiltshire (7-9 June 2013)

Learn about the benefits of healthy eating and sample delicious raw and vegan foods. During this weekend you will take part in classes on nutrition and healthy eating that will give you the knowledge you need to integrate healthier eating habits into your lifestyle. Kitchen classes will teach you to prepare delicious healthy dishes. The idea of this programme is to give you a comprehensive toolkit to start implementing long lasting and meaningful changes. You will leave feeling relaxed and energised. This weekend offers two daily yoga classes designed to work to all levels of experience. A range of massages and treatments are also available with our experienced therapists

Juice Fasting and Healthy Eating Retreats, Faralya Hotel, South-west Turkey ( 17-24 June 2013)

This peaceful, seaside location provides the perfect escape for relaxing and rejuvenating your body, mind and soul.  You can spend time exploring the local area, swimming in the crystal clear water and indulging in massage, yoga and meditation. The Faralya Hotel is located two miles from the turquoise seas of the Aegean. It is set in the hills, away from busy towns and resorts and is cooled by the shade of olive and pine trees. The hotel has a large swimming pool and yoga studio and affords magnificent views of the Aegean coast. On this retreat guests will also have the option of following a healthy eating plan instead of a fasting diet. The menu will be gluten free and dairy free and guests will still have the option of taking part in the daily yoga and nutrition classes. A few days of fasting can also be integrated into your program. This option is for people do not want to fast for the entire week. Just email us for more details

Juice Fasting Detox Retreat, Littleton Mill, Wiltshire (3-7 July 2013)

Join us at the stunning Eco-chic retreat centre, Littleton Mill, for our signature Juice Fasting Detox Program. The fasting program helps you to cleanse and purify the body and mind, eliminating toxins that have stored up in your cells from a lifetime of bad habits. All your organs receive a well-deserved rest and a much needed clear out. Without the chemical interference of stimulants like caffeine, nicotine, sugar and alcohol, your body is able to find a better natural balance. You will also take part in daily yoga classes and classes on healthy eating. Professional and experienced nutrition advisors and massage therapists will be on hand for personal consultations and relaxing treatments.

Fitness and Detox Retreat, Littleton Mill, Wiltshire (31 July -4 August 2013)

This fun and effective fitness and detox programme is led by an experienced fitness trainer, Angela O'Donovan. Angela is passionate about fitness, health and alternative nutrition, and loves to work with people outdoors. She believes in gentle guidance and strong encouragement to get the best out of clients, and does not adopt a bootcamp-style approach. You will achieve significant results regardless of your level of fitness. This week is a fantastic opportunity for anyone wanting to kick-start a healthier, more active lifestyle. Yoga teachers and nutrition experts will complement a full schedule of exercise classes, yoga and other activities.

Yoga and Healthy Eating Detox Weekend, Littleton Mill, Wiltshire (20-22 September 2013)

Learn about the benefits of healthy eating and sample delicious raw and vegan foods. During this weekend you will take part in classes on nutrition and healthy eating that will give you the knowledge you need to integrate healthier eating habits into your lifestyle. Kitchen classes will teach you to prepare delicious healthy dishes. The idea of this programme is to give you a comprehensive toolkit to start implementing long lasting and meaningful changes. You will leave feeling relaxed and energised. This weekend offers two daily yoga classes designed to work to all levels of experience. A range of massages and treatments are also available with our experienced therapists

Juice Fasting Retreats, Hotel Sindhura, Southern Spain (September 29-October 6, 2013)

Join us in Andalucia at the beautiful Hotel Sindhura, close to the famous white hilltop village of Vejer de la Frontera and the nearby beaches of Conil and Palmar.Hotel Sindhura is built in the classic Andalusian ‘Cortijo’ style. Within its central courtyard you can take time to unwind in the jasmine and orange blossoms with the soothing sounds of the central fountain to lull you. With views of the long quiet beaches of the Costa de la Luz, Hotel Sindhura is an tranquil and beautiful place to unwind.

Holistic Weight Loss Retreat, Littleton Mill, Wiltshire (30 October - 3 November 2013)

Explore ideas and strategies around consicous eating that will help you to develop a healthier and happier relationship with food. During this 4 day retreat, we will help you to learn how to become a relaxed eater and experience the positive impact that slowing down can have on digestion, assimilation, energy levels and health. You will learn how to work with the breath to boost your metabolism naturally, and about the importance of being present when eating. You will take part in daily cooking classes that will help you to become more creative in the kitchen and an optional one-day juice fast on Day 2 of the retreat. Daily yoga classes are part of the program and we will have a team of professional massage therapists on hand to give a variety of treatments, including Foot Reflexology, Deep Tissue Massage, Thai Massage and Organic Facials.

Juice Fasting Retreats, Mandrem Beach Resort, North Goa (1-8 March and 8-15 March 2014)

Come and relax at the Mandrem Beach Resort next spring. Explore the stunning beaches, visit the local markets, indulge in massage, yoga and meditation. The perfect location for letting go and giving your body a much needed break. Our signature Juice Fasting Detox Program helps you to cleanse and purify the body and mind, eliminating toxins that have stored up in your cells from a lifetime of bad habits. All your organs receive a well-deserved rest and a much needed clear out. Without the chemical interference of stimulants like caffeine, nicotine, sugar and alcohol, your body is able to find a better natural balance. You will also take part in daily yoga classes and classes on healthy eating. Professional and experienced nutrition advisors and massage therapists will be on hand for personal consultations and relaxing treatments.